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UID:sugi-spin-22605-2026-09-08@connectyxe.ca
DTSTAMP:20260908T044335Z
DTSTART:20260909T000000Z
DTEND:20260909T004500Z
SUMMARY:SUGISPIN - KANA ON THE BIKE✨ - filmed class
DESCRIPTION:A high-energy indoor cycling class led by Kana Reid that blends
  cardio\, rhythm-based choreography\, and motivational coaching. The 45-mi
 nute session uses dynamic intervals\, resistance variations\, and an inspi
 ring playlist to keep you engaged and moving. All fitness levels are welco
 me\, with modifications available so you can ride at your own pace while f
 eeding off the community energy. New riders should arrive 10 to 15 minutes
  early\, as late entry is not permitted.
LOCATION:Sugi Spin + Fit\, 1738 Quebec Avenue\, Saskatoon
URL:https://www.sugifit.com/book-now
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