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UID:the-commns-20336-2026-08-13@connectyxe.ca
DTSTAMP:20260805T222400Z
DTSTART:20260813T233000Z
DTEND:20260814T001500Z
SUMMARY:THE COMMNS x CROSSMOUNT SUMMER COLLAB
DESCRIPTION:A mat pilates class led by Carmen Molnar that meets outdoors at
  Crossmount Cidery every Thursday evening this summer. The class guides yo
 u through contemporary pilates movements with room for modifications and c
 hallenges\, focusing on core strength\, pelvic floor activation\, flexibil
 ity\, and the mind-body connection. Bring your own yoga mat and choose the
  five-thirty or six-thirty time slot that works for you.
LOCATION:Crossmount Cider Company\, 30 Glen Road\, Crossmount
URL:https://www.thecommnswellnesscollective.com/schedule
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