💖sabrina
A 35-minute spin class with the LIFECycle method, led by Katie Hahn. The session combines cardio on the bike with climbing intervals, a weight track for upper-body work, and a gratitude-focused cooldown. The music is loud, the lights stay low, and the energy is high. Classes are held at the new studio location on Hawkins Crescent. Note that cancellations must be made at least 8 hours in advance, or you may be charged or lose a class pass.
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