✨role model encore
sports & fitnesslivelywith friends
A 35-minute spin class set to pumping music in a darkened room. You'll pedal fast and climb heavy on the bikes, then shift to a weight track for upper-body work and finish with a quieter "Gratitude" track that turns inward. The instructor is Ashley Esterby, and the vibe mixes high energy with moments of reflection. The class is at the LIFECycle studio's new location at 120 Hawkins Crescent. Note that you must cancel at least 8 hours ahead, or you'll be charged a fee or lose a pass.
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- accessible
