🍂taylor fall vibes sunday reset
sports & fitnesschill
A 40-minute Sunday spin class designed for reset and recovery, not intensity. You'll spend 30 minutes on the bike with feel-good music in a candlelit studio, then finish with 10 minutes of deep stretching to clear your mind and set intentions for the week ahead. The instructor is Ashley Esterby, and the class runs at the LIFECycle studio's new location at 120 Hawkins Crescent.
good to know
- accessible
