🤠zach bryan

A 45-minute indoor cycling class at LIFEcycle's spin studio. You'll pedal fast and climb heavy on the bikes, then switch to a weight track for upper-body work and finish with a gratitude-focused cool-down set. The room has low lights and high energy, with music driving the pace throughout. The class runs from 5:45 to 6:30 PM and is led by instructor Cloey Lamb. Note that cancellations must be made at least 8 hours ahead, or you'll be charged a $12 fee or lose a pass; no-shows are charged $20.