🔥core millennial clubbing
sports & fitnesslivelywith friends
A 45-minute spin class set to energetic music in a darkened room. You'll pedal hard and climb steep resistance on the bike, then shift to a weight track for upper-body work, and finish with a quieter gratitude segment to cool down and reflect. The instructor is Chelsey Kerry, and the energy stays high throughout. The class runs at the LIFECycle studio's new location on Hawkins Crescent.
good to know
- accessible
