✨one direction
sports & fitnesslivelywith friends
A 35-minute indoor cycling class at LIFEcycle's studio on Hawkins Crescent. The workout mixes fast pedalling and heavy climbing on stationary bikes, plus a weight track for upper-body work and a gratitude segment for mindfulness. The instructor is Ashley Esterby, and the room runs with pumping music and low lighting for high energy throughout.
good to know
- accessible
