🪩disco refresh & recharge
sports & fitnesslivelywith friends
A 45-minute spin class set to disco music, led by instructor Dale Wilson. The first 30 minutes focuses on working tracks at high intensity, followed by a 15-minute candle-lit stretch to cool down and recover. The class meets at the new LIFECycle studio location on Hawkins Crescent.
good to know
- accessible
