🎧produced by: tbd 🗳️

A 45-minute spin class built on LIFEcycle's method, with three tracks: pedalling and climbing on the bikes, a weight segment for upper-body work, and a gratitude track for a moment inward. The instructors are Chelsey Kerry and Rehan Hossain. The room runs with pumping music and low lights, and the energy stays high throughout. Classes are held at the new studio location on Hawkins Crescent. Sign up through the LIFEcycle app or website; note the studio's cancellation policy requires 8 hours notice, or you will be charged or lose a pass.