🍑big bootie mix
sports & fitnesslively
A 45-minute indoor cycling class built on the LIFECycle method, with instructor Krista Skakun. The workout pairs fast pedalling and heavy climbs on stationary bikes with a weight track for upper-body work and a gratitude section for mindfulness. The room runs with pumping music and low lights to keep energy high throughout.
good to know
- accessible
