🌳shrek 2 saturday
sports & fitnesslivelywith friends
A 45-minute spin class set to upbeat music with low lighting and high energy. You'll alternate between pedalling fast and climbing heavy on the bikes, then shift to a weight track for upper-body work and a gratitude track for mindfulness. The class is led by Krista Skakun at the LIFECycle studio's new location at 120 Hawkins Crescent. Registration is required, and cancellations must be made at least 8 hours in advance or fees apply.
good to know
- accessible

