❤️🔥kesha
sports & fitnesslivelywith friends
A 45-minute spin class set to high-energy music with the LIFEcycle method. You'll pedal and climb on the bike, then move to a weight track for upper-body work and finish with a "Gratitude" track for a slower, inward-focused segment. The lights stay low, the energy stays high, and the room moves as one. The class is at the LIFEcycle studio on Hawkins Crescent.
good to know
- accessible
