Fri, Nov 13
❤️🔥millennial core
sports & fitnesslivelywith friendshands on
A 35-minute spin class built around the LIFEcycle method, with three tracks: a heavy climbing and fast-paced bike section, an upper-body weight segment, and a quieter gratitude section to wind down. The room stays dark with pumping music and high energy throughout. The class is led by Jessica Bonish and Connor Best at the LIFEcycle studio on Hawkins Crescent. Note that cancellations require at least 8 hours notice, or you may be charged a fee or lose a drop-in pass.
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