disney 🏰✨🪄
A high-energy indoor cycling class set to music, led by instructor Katie Bergen. The workout combines cardio with rhythm-based choreography and motivational coaching, using dynamic intervals and resistance changes to keep the pace varied. All fitness levels are welcome, and modifications are offered so everyone can ride at their own pace while feeding off the group's energy. New riders must arrive 10 to 15 minutes early; late entry is not permitted.
good to know
- accessible
