sugispin - rap university 🎓🎤🔥

A 45-minute indoor cycling class led by instructor Jordyn Ducharme that pairs cardio intervals with choreographed movement to an energizing playlist. The class mixes different resistance levels and tempo changes to keep your heart rate up, and the coaching pushes you to find your own pace while feeding off the group energy. All fitness levels are welcome, and the studio offers modifications so you can ride at your own intensity. New riders need to arrive ten to fifteen minutes early; late entry is not permitted.