sports & fitnesschill
A guided sound bath and breathwork session designed to help you unwind and reset. You will start with guided breathing and intention setting to create space in your body, then let ambient sounds guide your nervous system into a calm state. Bring a pillow, blanket, or eye mask, and let the sound waves do the rest. The session runs one hour and is held at Sugi Spin.
good to know
the venue
Sugi Spin + Fit
1738 quebec avenue · kelsey-woodlawn
14 other upcoming events at this venue
make a night of it · grab a bite nearby
a country restaurant and Saskatoon-berry farm sitting right on the river south of the city, the kind of place that is the destination as much as the meal. the kitchen is known for its berry pie, and the grounds carry a greenhouse, a gift shop, a u-pick patch and ice cream hut in season, and a little fun zone for small kids. it is an easy, scenic drive out of town, with riverbank views to walk off lunch. families and grandparents both love it. a proper Sunday-drive afternoon, no agenda needed.
a pinball hall and cafe on the west side that, unlike a bar, you can bring the whole family to. rows of machines old and new line the room, with coffee and snacks at the counter and no minimum to nurse. it is Métis-owned, friendly, and the kind of low-key spot where kids and pinball nerds happily coexist. a great rainy-day stop, or a relaxed afternoon hang with a tableful of friends. grab a coffee, get a roll of plays, and see who tops the leaderboard.
