sugispin - kana on the bike✨ - filmed class
sports & fitnesslivelywith friends
A high-energy indoor cycling class led by Kana Reid that blends cardio, rhythm-based choreography, and motivational coaching. The 45-minute session uses dynamic intervals, resistance variations, and an inspiring playlist to keep you engaged and moving. All fitness levels are welcome, with modifications available so you can ride at your own pace while feeding off the community energy. New riders should arrive 10 to 15 minutes early, as late entry is not permitted.
good to know
- accessible
