the commns x crossmount summer collab
A mat pilates class led by Ella Shenher that meets outdoors at Crossmount Cidery on Thursday evenings. The class guides you through contemporary pilates movements with room for modifications or challenges, focusing on core strength, pelvic floor activation, flexibility, and the mind-body connection. Bring your own yoga mat. Classes run at 5:30 PM and 6:30 PM, so you can choose the time that works for you.
good to know
- hands-on
- no cover
- accessible
