sugispin - saturdays with the boys 💫⛽️
sports & fitnesswith friendslively
A high-energy indoor cycling class set to music, with instructors Ted Astillero and Cole Winterhalt leading dynamic intervals, resistance changes, and rhythm-based choreography. The pace mixes cardio bursts with recovery, and the room feeds off group energy while allowing you to ride at your own level. New riders must arrive 10 to 15 minutes early; late arrival is not permitted and counts as a no-show.
good to know
- accessible
