sugispin - saturdays with the boys 💫⛽️
sports & fitnesswith friendslively
A high-energy indoor cycling class that pairs cardio with rhythm-based choreography and motivational coaching. The instructors, Ted Astillero and Cole Winterhalt, lead dynamic intervals and resistance variations set to an inspiring playlist. All fitness levels are welcome, with modifications available so you can ride at your own pace while feeding off the group's energy. New riders must arrive 10 to 15 minutes early; late entry is not permitted.
good to know
- accessible
