sugispin - saturdays with the boys 💫⛽️
sports & fitnesswith friendslively
A high-energy indoor cycling class built around rhythm-based choreography, dynamic intervals, and motivational coaching. The instructors Ted Astillero and Cole Winterhalt lead you through a full-body workout that mixes cardio with resistance variations, set to an inspiring playlist designed to keep the energy up. All fitness levels are welcome, and modifications are offered so you can ride at your own pace while feeding off the group's energy. New riders should arrive ten to fifteen minutes early, as late entry is not permitted.
good to know
- accessible

